About
I've been a Pilates instructor since 2011.
In 2016 I trained again with the Polestar Pilates school and I’m currently also an educator for them, helping to train other professionals.
I love movement in all its forms and expressions.
I started with synchronized swimming at age 10. At nineteen, after a long trip through Brazil, I fell in love with Capoeira Angola and continue to this day.
I love movement in all its forms and expressions. I started with synchronized swimming at age 10 and since then several disciplines (Capoeira, circus, dance…) have led me to understand the body and movement in depth.
I can help you get started with movement, improve or maximize your practice in other sports, accompany you in the post-rehabilitation process, or simply practice Pilates with me to take your body to experience new challenges.
What I enjoy most as a Pilates instructor is being able to help my students move with more confidence and be more independent in their life or in their sports practices.
I love seeing Pilates as an open method designed to help people and be at the service of people. My favorite quote from Joseph Pilates is:
“Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.”